So I am definitely not doing so well on this posting everyday thing. I've been up and down a lot recently and have opened up a lot to both my hubby and the therapist I'm seeing, I've also been working 12 hour shifts, so I was just so tired that it wasn't worth even thinking of turning the pc on...
I am thankful for lots of things.
1 = Living in a flat, I have complained about this before, lots of times, but given all the recent rain and flooding that has been occurring in the UK I'm glad that I have that bit of height and security from it, granted the wind is very annoying and loud...
2 = My wonderful husband, who has given me both the time and the space that I've needed over the last couple of days but has also been there and understood that I need to let this out.
3 = the new estate agent that we have signed on with, well we will have sign on with soon, hopefully it will mean we will eventually sell the flat and be able to have a house of our own
4 = Thankful for the friends that I have throughout the week they have made me smile and also listened to me when I've had a moan and a moan.
5 = Gym, I'm actually loving the gym, and I even signed myself up for my PT sessions, so I am going to be taking this whole gym thing to the next level...
Sooo I've already failed at posting everyday but shh... what you going to do?
There are a number of reasons I didn't post yesterday, I did a 6 hour shift and then got home and had to clean and tidy the WHOLE flat as today (5th) we had the new estate agent come round to do photos... and then in the evening we had our usual D&D session, granted I had to run out to an 'Eat Well' session (which was actually very interesting and also means that I'm going to get to see a dietician to get some recipes and also to help to sort out plans for work and snacks). So I am thankful for it being an interesting and useful evening.
Today. I have been to the gym, sorted out my personal training sessions (yes I'm going to get shouted at and made to work) and then went and sat in town and had a nice cup of tea and then went to my therapy session (weight loss therapy) which was different, spent lost of time talking about what is going on at the moment and how it is all effecting what I eat and how I turn to food for comfort and also some ways to deal with the emotions that are going on at the moment.
So thankfulness today... Comes in the form of the therapist who has listened to me and also given me some ways to deal with the issues.
I have been lacking a little bit on this thankfulness. I do apologise for that, so I'm going to start trying to do this again daily... fingers crossed I can managed to do it...
So without further ado...
31st: Thankful for being able to curl up in my bed when I got home and managing to get a good nights sleep
1st: For the team that I had to work with on Saturday, it's usually a more relaxed day so having a team that were still motivated to help everything definitely made the day go quicker.
2nd: Yet another work day, but I was glad to get home and cuddled up with my husband and catch up on the past couple of days
3rd: today I'm thankful for having a day off and also having the will power to get to the gym and work my butt off...
